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There is little in the world that conjures up more joyful childhood memories than the sights and sounds of ice skaters gliding across a glimmering frozen lake or around a newly polished skating rink. …
The look on Jessica Andrew’s face is one of intense concentration as she whips the “Battle Ropes” up and down with every ounce of her strength and every fiber of her taut muscles. Within …
The iconic fictional character Buzz Lightyear once uttered the immortal words: “To Infinity and Beyond!”, popularizing the notion that nothing in life is truly beyond our limits if we work hard …
The iconic fictional character Buzz Lightyear once uttered the immortal words: “To Infinity and Beyond!”, popularizing the notion that nothing in life is truly beyond our limits if we work hard …
It has been said that “Today is the first day of the rest of your life.” This idiom is more than just a sappy catch-phrase, it is a truism that extends to every aspect of our health, fitness, …