1070 Cranston St. / 780-6000

Yoga at the Center
Fridays, 9-10 a.m. / Fee: $4
Beginning a yoga class can be intimidating, especially if we are out of shape or have health conditions. Starting yoga now can be an excellent way to stay active and to lower stress levels. Yoga has a number of benefits from healthy bones to flexibility to anxiety relief. Stop by and check out our Friday class.

Communication With
Your Healthcare Team
Thursday, Nov. 14 at 10 a.m.
URI Nursing Students
Good communication with your healthcare team is key to receiving the best possible care. At this presentation, you will learn what is important for your team to know.

Bee & Honey: Something to Buzz About
Wednesday, Nov. 20 at 10 a.m.
Guest Speaker: Doreen Montaquila, beekeeper
Since ancient time honey has been used as both food and medicine. There are between 140,000 and 200,000 bee keepers just in the U.S.A. One of these beekeepers is our very own, Doreen, Case Manager in our Adult Day Services Division. At this presentation we will learn about the production of honey as well as some of the uses and benefits of this age old substance.

Book Club
Tuesday, Nov. 26 at 10:30 a.m.
‘The Alchemist’ by Paulo Coelho
“The Alchemist” is a story of Santiago, the Shepherd Boy, and his magical journey that takes him from his homeland in Spain to the Egyptian desert to look for a treasure that is buried in the pyramids.

Our doors are open to all Cranston and non-Cranston residents. Our programs assist, inform, entertain and enrich the lives of individuals 55 years and older. To learn, follow us on Twitter (@cranstonsenior) and Facebook (@CranstonSeniorEnrichmentCenter) or visit cranstonseniorcenter.com.)