Lunch & Entertainment

Thursday, Jan. 16 at 11:30 a.m.Suggested donation: $3

Bring a friend and enjoy lunch while listening to the Al Testa Jazz Quartet. Call 780-6134 for your reservation.

Staying Safe at Home: Lifeline Medical Alert System

Maintain your independent life and put your worries at ease. What is a Medical Alert System? How does it work and what is the cost? A means to protecting yourself or a loved one. Don’t miss this important and informative presentation.

Winter Health

As the temperature outside drops, our bodies need special attention. Learn how to best protect yourself from winter issues such as increased respiratory infections, coughs and colds, dry skin and much more.

Caregivers Support Group

Wednesday, Jan. 22 at 1:15 p.m.Caregiver support groups can help! Support group members validate each other’s experiences. It is a relief knowing what you are going through is normal and that you are not the only one with these feelings – be they negative or positive. For more information, please call Jennifer at 780-6254.

Book Club

Tuesday, Jan. 28 at 10:30 a.m.Come and join our Book Club. We meet monthly. This month we are reading “Color of Water”

by James McBride. It is a black man’s tribute to his white mother, the autobiography and memoir of James McBride first published in 1995.

Living Well Rhode Island: Tools for Healthy Living

This free program is for those individuals who simply want to improve their quality of life. It provides self-management tools anyone can use to make a positive difference in their lives. Participants receive a workbook and a relaxation CD. Upon successfully completing the program participants will receive a gift certificate. Registration is necessary. Call now 780-6000.

Important information from Transvan

Please remember that if Cranston Public Schools are closed, there will be no Transvan transportation. During inclement weather, listen to WHJJ (920) or WPRO (630) for any cancellations.

Exercise Programs

The secret to feeling better and living longer – it’s called staying active! Start the New Year by treating yourself to one of our exercise classes, including Chair Exercises, Aerobics, Tai Chi, Yoga, Chair Yoga, Making Fitness Easy, Zumba, Bone Builders of RI, Ballroom Dancing and Line Dancing. There is something for everyone! For more information, call 780-6216.

Our doors are open to all Cranston and non-Cranston residents. Our programs assist, inform, entertain and enrich the lives of individuals 55 years and older. To learn more about our services and programs and the latest activities and upcoming programs follow us on Twitter (@cranstonsenior) and Facebook (@CranstonSeniorEnrichmentCenter) or visit cranstonseniorcenter.com.)