News at the Cranston Senior Enrichment Center

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Mother’s Day Luncheon

This special celebration for all women will include entertainment from “Voices of Vegas,” a free raffle for women and a delicious, full-course meal. Make your reservations now and bring along a friend. Call 780-6134.

Arthritis exercise classes

This low-impact physical activity will help you keep joints flexible and muscles strong, sleep better, increase energy and improve your overall outlook. Take charge now and register for one or both sessions. Call 780-6000.

Heart Healthy Moves

Wednesday, May 15 at 10 a.m.URI Pharmacy Outreach Program Pharm D students

This program will feature a discussion on the benefits of exercise for heart health and what exercises we should be doing.

‘A Caregiver’s Journey’

Wednesday, May 15 at 7 p.m.Caregivers will speak on the emotional and physical impact of caregiving. Annie Murphy of the Alzheimer’s Association will then provide a presentation titled “Taking Care of You: Preventing Caregiver Burnout and How to Cope.” To register, call 780-6000.

Mindful Meditation & Relaxation

Through this monthly, four-part series, facilitator Shahnee Lagor will offer participants an opportunity to escape the stress of everyday life and learn techniques to feel rejuvenated. She will use guided imagery, breathing, music and progressive muscle relaxation. To sign up, call 780-6000.

RSVP Special Project

Do you have buttons, zippers, yarn, fabric and sewing needles that you do not know what to do with? Our RSVP Division is collecting these items for a special project. Items can be dropped off at the center or a pickup can be scheduled by calling 780-6159. Our programs assist, inform, entertain and enrich the lives of individuals 55 years and older. To learn more about our services and programs and the latest activities and upcoming programs follow us on Twitter (@cranstonsenior) and Facebook (@CranstonSeniorEnrichmentCenter).

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