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  Spring practices begin this week, so we are wrapping up the brief respite between seasons. Obviously I am referring to the end of winter and start of spring. One thing that I enjoy about … more
SPECIAL TO THE HERALD The Cranston League for Cranston Future (CLCF) indoor track and field team finished up its most successful season ever over the past weekend.  Over a period of three … more
By ALEX SPONSELLER The CCRI men’s basketball team wrapped up its season last week when it traveled to Illinois to compete in the NJCAA National Tournament. CCRI would go 1-2 across three … more
The Cranston West unified basketball team got back to work last week when it tipped off its season against Bishop Hendricken on the road. Here is a look at some of the action. (Photos by Leo van … more
By ALEX SPONSELLER The No. 11 Cranston West girls basketball team fell to No. 2 Juanita Sanchez 45-41 in the Final Four round of the open state tournament on Saturday to end its season. The … more
By PETE FONTAINE  It’s ironic – as well as fitting – that the Rhode Island Hockey Hall of Fame’s Class of 2022 will be enshrined inside one of the state’s most … more
Cranston’s eighth grade girls basketball team that comptes in the RI Metrowest League took home the league title recently after beating South Kingstown 45-42. This group has won the Division I … more
By CAPT. DAVE MONTI Climate change is impacting our coastal shoreline, habitat and the fish we love to catch, eat and/or release. If you are interested in what is changing, and how to employ … more
The University of Rhode Island women’s ice hockey team edged visiting UMass Amherst 5-3 last week in the team’s regular season finale. Leading the Rams was Cranston native Abbi Sampson, … more
By ALEX SPONSELLER The Cranston West girls basketball team pulled off a pair of upsets last week to advance to this weekend’s Final Four at the Ryan Center.The 11th-ranked Falcons traveled … more
One of my favorite parts about covering high school sports is the unpredictability. Sports in general are pretty unpredictable, but at the high school level, it’s about as volatile as it … more
By ALEX SPONSELLER The RIIL Swimming State Championships were held last weekend at Brown university and a handful of locals made some noise. Cranston West’s Gavin Kiernan, Trenton … more
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