Our programs assist, inform, entertain, and enrich the lives of I ndividuals 55 years and older.
Night Bingo
Tuesday, August 15th – 5:30 p.m.
Join the fun! Bring a friend!
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Our programs assist, inform, entertain, and enrich the lives of Individuals 55 years and older.
Night Bingo
Tuesday, August 15th – 5:30 p.m.
Join the fun! Bring a friend!
Hearing Screenings
Wednesday, August 16th – 9:00 to 11:30 a.m.
Provided by: Atlantic Audiology
For those who do not have hearing aids this FREE screening is for you! Hearing loss can affect every aspect of our lives. Call 780-6000 for your appointment.
Introduction to Meditation
Wednesday, August 23rd – 10:00 a.m.
Facilitator: Shahnee Lagor BSN, RN
Meditation is commonly used for relaxation and stress reduction. It is a practice that is common worldwide because it has benefits for brain health and overall well-being. At this presentation we will learn what meditation is, how to meditate, and why it does work.
Walk With Ease – Self-Directed
Six weeks three times a week
Beginning week of September 11th
Ending October 20th
Keep on Moving! After the hot summer months it is time to get back to a walking routine. The goal of this self-directed program is to walk a minimum of 3 times a week for six weeks. You can walk alone, with a friend, or a group. Walk 10 minutes or 1 hour. Whatever works for you. Register by calling 780-6000. To keep track of your days a log will be sent to you.
To learn the latest news from the Center follow us on Twitter@cranstonsenior
Facebook Cranston Senior Enrichment Center
Website www.cranstonseniorcenter.com
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