NEWS

Cranston Senior Enrichment Center

Posted 8/9/23

Our programs assist, inform, entertain, and enrich the lives of I ndividuals 55 years and older.

Night Bingo

Tuesday, August 15th – 5:30 p.m.

Join the fun!  Bring a friend!

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NEWS

Cranston Senior Enrichment Center

Posted

Our programs assist, inform, entertain, and enrich the lives of Individuals 55 years and older.


Night Bingo

Tuesday, August 15th – 5:30 p.m.

Join the fun!  Bring a friend!


Hearing Screenings

Wednesday, August 16th – 9:00 to 11:30 a.m.

Provided by: Atlantic Audiology

For those who do not have hearing aids this FREE screening is for you!  Hearing loss can affect every aspect of our lives.  Call 780-6000 for your appointment.


Introduction to Meditation

Wednesday, August 23rd – 10:00 a.m.

Facilitator: Shahnee Lagor BSN, RN

Meditation is commonly used for relaxation and stress reduction.  It is a practice that is common worldwide because it has benefits for brain health and overall well-being.  At this presentation we will learn what meditation is, how to meditate, and why it does work.


Walk With Ease – Self-Directed

Six weeks three times a week

Beginning week of September 11th

Ending October 20th

Keep on Moving!  After the hot summer months it is time to get back to a walking routine.  The goal of this self-directed program is to walk a minimum of 3 times a week for six weeks. You can walk alone, with a friend, or a group.  Walk 10 minutes or 1 hour.  Whatever works for you.  Register by calling 780-6000.  To keep track of your days a log will be sent to you.

To learn the latest news from the Center follow us on Twitter@cranstonsenior

Facebook Cranston Senior Enrichment Center

Website www.cranstonseniorcenter.com

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