Our programs assist, inform, entertain, and enrich the lives of i ndividuals 55 years and older.
A Matter of Balance
“A Safe Fall Prevention Program”
Mondays & …
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Our programs assist, inform, entertain, and enrich the lives of individuals 55 years and older.
A Matter of Balance
“A Safe Fall Prevention Program”
Mondays & Thursdays 9:00 a.m. to 11:30 a.m.
Beginning Monday, October 16th
Ending Thursday, November 9th.
Falls are a common health problem among older adults. While most falls don’t result in serious injury, they affect a person’s self-confidence and can lead to future falls. The good news is that there are ways to prevent falls. Join us for this free four week, twice a week safe fall prevention program. Space still available. Call now to register 780-6000.
FREE Digital Literacy Workshop
Mobile Device Basics (Android)
Tuesday, October 17th – 9:30 to 11:30 a.m.
Registration required. For more information or to register, call 455-8015 or email mventura@provib.org
Healthy Eating
Tuesday, October 17th – 10:00 a.m.
Provided by: Blue Cross Blue Shield/Oak Street Health
Healthy eating is not about strict dietary limitations. Rather, it is about having more energy, improving your health and boosting your mood. This presentation will provide you with an overview of a healthy diet, nutrient-rich foods, and steps to apply a healthy balanced eating plan.
Social Security: Understanding Your Benefits
Tuesday, October 17th – 1:00 p.m.
Provided by: AARP
Do you understand how social security works? Have you wondered what the difference between full, early, and delayed benefits are? Join AARP’s FREE Social Security workshop. This workshop focuses on building an understanding of the implications of Social Security claiming decisions. You will discover what Social Security is and how to secure your benefits, as well as the future of Social Security.
Night Bingo at the Center
Tuesday, October 17th – 5:30 p.m.
Join the fun! Bring a friend!
Essential Tremor
Wednesday, October 18th – 10:00 a.m.
URI Pharmacy Outreach Program
Learn about this disorder that causes involuntary and rhythmic shaking, risk factors for getting it, and its impact on the quality of your daily living.
Greg O’Brien -- Living With Alzheimer’s
Tuesday, October 24th at 7:00 p.m.
At the Cranston Public Library - 140 Sockanosset Cross Road
Viewing of the documentary written and narrated by Greg O’Brien. He shares his journey with Alzheimer’s in this unique cinematic documentary. Followed by a presentation and a Q & A with our special guest, Greg O’Brien himself. Greg is a lifelong award-winning investigative reporter diagnosed with early-onset Alzheimer’s at the age of 59. He has committed his QTR (Quality Time Remaining) to getting people talking about this quiet killer and to help increase the research.
Register by calling 401-780-6000 or emailing dquiroa@cranstonri.org
“I’m at an age when my back goes out more than I do.”
…Phyliss Diller
To learn the latest news from the Center follow us on Twitter@cranstonsenior
Facebook Cranston Senior Enrichment Center
Website www.cranstonseniorcenter.com
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