Cranston Enrichment Center
1070 Cranston St.
Cranston, RI 02920
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Easy Bruising

Wednesday, April 17th – 10:00 a.m.

URI Pharmacy Outreach Program

Why as we age do we tend to bruise more often?  Serious or not – when should we contact our doctor?  What are the causes?

Healthy Eating For Successful Living

Tuesdays – 9:30 a.m. to 11:30 a.m.

Beginning May 7th, ending June 11th

Facilitator: Kathi Masi

Learn to make healthier food choices, improve portion control, plan meals to better control fats, sugars, carbs, and sodium, participate in a virtual cooking demonstration and have the opportunity to ask questions to a registered dietitian.  All for FREE.  Space is limited. Register by calling 780-6000.

“Walk With Ease” with a Twist

A Self-Directed Walking Program

Beginning week of May 13th ending June 21st

After the winter months it is time to get back to a walking routine. The goal of this self-directed program is to walk a minimum of 3 times a week for six weeks.  You can walk alone, with a friend, or a group. Walk 10 minutes or 1 hour.  Whatever works for you.  Register by calling 780-6000.  To keep track of your days a log will be sent to you.  **If you are interested in walking with others call Maria at 780-6128 for further information.

Tools for Healthy Living

Tuesdays 1:00 p.m. to 3:30 p.m.

Beginning May 14th ending June 18th

This FREE workshop is for individuals who simply want to improve their quality of life.  Topics to be covered: managing symptoms & medications; communicating with families & doctors; relieving stress; eating well & setting goals to improve your health & lifestyle.  Participants will receive a workbook and after successfully completing the program will receive a gift certificate.  Space is limited. Call 780-6000 to register.

Gather & Enjoy

Our Dining Room is opened with full course meals!

Be sure to make your reservation in advance call 780-6134

Lunch is better when we eat together! Good Food, Good Friends, Good Times!

Our Wellness Team is available for YOU!

Case Managers:  Monday through Friday 8:30 a.m. to 4:30 p.m.

Nurse: Tuesdays 9:00 a.m. to 3:00 p.m. Wednesdays 9:00 a.m. to 1:00 p.m.

Pharmacist: Tuesdays& Thursdays 9:00 a.m. to 12:00 noon

To learn the latest news from the Center follow us on Twitter@cranstonsenior

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Website www.cranstonseniorcenter.com