I am at an age when my back goes out more than I do.”

1070 Cranston St.
401-780-6000
Our programs assist, inform, entertain, and enrich the lives of
Individuals 55 years and older.

Healthy Alternatives & Unit Planning
Wednesday, Oct. 9, at 10 a.m.
URI SNAP-ED Program

Craving food you know you should not have? What can you do? There are alternatives…tips for healthy food substitutions.

Medicare Open Enrollment
Oct. 15 to Dec. 7

During the annual enrollment period (AEP), people with Medicare can change their health plans and prescription drug coverage to meet their needs for the following calendar year. If you would like more information or would like to schedule an appointment please contact our Social Services Division: Jennifer at 780-6254 or Amy at 780-6200.

Balance, Strength & Flexibility
Tuesdays 10:30 a.m. to 11:30 a.m.
Fee: $3

A total body workout with a focus on strengthening overall balance, posture, muscle tone and mobility. You will learn how to move the body in a healthy way so as to reduce pain and improve body awareness. Classes are with or without the use of a chair.

Day of Wellness
Monday, Oct. 28 – 9:30 a.m. to 12 noon
Provided by Johnson & Wales
Occupational Therapy Program

What to expect?

Six stations that include: fall prevention, adaptive equipment, home safety ideas, mental health, energy conservation techniques, and sleep hygiene & routines.

Occupational therapy students and faculty will guide you through these statins that will provide screenings, education, and resources. Be sure to stop by this very important, fun and FREE wellness event. Bring a friend or two!!

Our Wellness Team is available for YOU!

Nurse: Tuesdays at 9 a.m. to 3 p.m.; Wednesdays at 9 a.m. to 1 p.m.

Pharmacist: Tuesdays & Thursdays, from 9 a.m. to 12 noon

To learn the latest news from the Center follow us on Twitter@cranstonsenior, Facebook Cranston Senior Enrichment Center Website www.cranstonseniorcenter.com.