NEWS

Cranston Senior Enrichment Center News

Posted 6/21/22

Volunteering: Health & Wellbeing

June 29 – 10 a.m.

Facilitator: Karen Porto, RSVP Director

Volunteering makes a huge difference in the lives of others, but did you know that …

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NEWS

Cranston Senior Enrichment Center News

Posted

Volunteering: Health & Wellbeing

June 29 – 10 a.m.

Facilitator: Karen Porto, RSVP Director

Volunteering makes a huge difference in the lives of others, but did you know that volunteering also benefits you? It can positively affect your health and wellbeing. At this presentation, you will learn how it can benefit you and what opportunities are available for you to volunteer.


Intermediate Ballroom Dance Class

Four week series beginning July 6

Wednesdays – 6 p.m. to 7:30 p.m.

Instructor: Tracey Rose

Fee: $40 for the series

What are the benefits of ballroom dancing? Besides having fun, ballroom dancing improves muscle and bone strength while lowering the risk of injury or exhaustion. In addition, the improved posture, balance and motor skills encouraged by ballroom dancing can help prevent falls and other accidents dangerous to the older adult. For more information and to register call Kathi @ 780-6216.


Ask a Lawyer

Friday, July 15 – 10:15 a.m.

Facilitator: Edward P. McCormick, Esq.

This presentation will focus on Elder Law. Elder Law is a field that addresses legal issues that affect older individuals and the general concerns that go along with elder law. The presentation will be followed by a question and answer period.


Computer Lab
at the Center

Mondays through Fridays – 9 a.m. to 4 p.m.

Computers, large monitors and high speed internet available.

Mondays and Thursdays 9:00 a.m. to 10:00 a.m. in-person training – one-on-one assistance.


Mat Yoga

Wednesdays - 1 p.m.

Fee: $3

By developing regular yoga you increase muscle mass often lost due to aging, improve your posture, and strengthen your balance, thereby reducing your risk of falls.


Meals on Wheels of RI

Meals on Wheels of RI helps homebound seniors statewide stay healthy and safe in their own homes with daily delivered meals, well-being checks, and social visits., To order MOW’s, please call 401-351-6700. Volunteers are needed to reach Cranston homebound seniors, Monday-Friday. Meals are picked up from the Providence office between 9-11 a.m. For more information and a volunteer application, visit www.rimeals.org.

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