Cranston Enrichment Center
1070 Cranston St
Cranston, RI 02920
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Our programs assist, inform, entertain, and enrich the lives of individuals 55 years and older.

Meditation … An Introduction

“Providing Quiet Time”

Wednesday, Aug. 21, 10 a.m.

Facilitator: Marge Borbe

Why should you meditate? What are the benefits to meditation? Marge will also introduce you to the upcoming six week Meditation Workshop beginning in September.

Colleen Kelly Mellor: Author, Caregiver

Tuesday, Sept. 24, 6:30 p.m.

Cranston Public Library, 140 Sockanosset Cross Road

Colleen will share her journey as a caregiver for over 10 years and introduce her most recent book “Az and Me: A Partner’s Journey with Alzheimer’s.” For more information and to register please call 401-780-6000 or email dquiroa@cranstonri.org.

Let’s Get in Shape: There is something for everyone!

Chair Exercises … Chair Zumba … Chair Yoga … Aerobics … Zumba … Tai Chi Chuan … Exercise Made Easier … Balance, Strength & Flexibility … Ballroom Dancing Lessons, Line Dancing … For more information call 401-780-6216.

Healthy Brain Reminders

Move, Move, More, Keep Moving!

Enjoy healthy meals.

Take care of your physical health.

Get good sleep!

Take care of our mental health.

Check hearing & vision.

Be a life-long learner.

Research me?

Are you an older adult looking to participate in research?

Rhode Island Hospital and Miriam Hospital are conducting a study which attempts to find new markers for early detection of cognitive decline Alzheimer’s dementias.

Who is Eligible? Adults aged 60+ with and without a family history of Alzheimer’s dementias.

Information: You will be asked to perform computer tasks that involve looking at images and pressing buttons. While you do these tasks, you will wear a cap that will measure the electrical activity of your brain. The cap is non-invasive and does not hurt.

Study involves 1-2 study visits, paper & pencil testing, and cognitive tests.

Compensation will be provided for participation in this study.

For further information please call Julia Sinople at Jsinople@lifespam.org or call 401-444-9061.

Our Wellness Team is available for YOU!

Nurse: Tuesdays, 9 a.m. to 3 p.m.; Wednesdays, 9 a.m. to 1 p.m.

Pharmacist: Tuesdays & Thursdays, 9 a.m. to 12 p.m. (noon)

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Or the Senior Center’s Website, www.cranstonseniorcenter.com.