NEWS

Cranston Senior Enrichment Center News

Posted 3/29/22

Our programs assist, inform, entertain and enrich the lives of individuals 55 years and older.

Memory Care Workshop for Public

 

“Behavioral Strategies to Reduce Risk of …

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NEWS

Cranston Senior Enrichment Center News

Posted

Our programs assist, inform, entertain and enrich the lives of individuals 55 years and older.

Memory Care Workshop for Public

 

“Behavioral Strategies to Reduce Risk of Alzheimer’s Disease & Dementia: Things You Can Do and Should Do” Cranston Senior Enrichment Center: 1070 Cranston Street

Wednesday, April 6 – 7 p.m. to 8:30 p.m.

Geoffrey Tremont, PhD Director of Neuropsychology

Rhode Island Hospital & Miriam Hospital

Topics: Age-related memory changes; healthy brain aging; risk factors related to brain health; lifestyle strategies reducing risk of memory decline

This program is free and open to the public Register early at dquiroa@cranstonri.org or call 780-6000.

Arthritis Exercise Classes

 

“Free LOW IMPACT Physical Activity”

Tuesdays and Thursdays – 1:15 p.m.

Six Weeks Beginning April 5th ending May 12

Why exercise?? Exercise is an essential tool in managing your arthritis. It helps reduce joint pain and stiffness, increases flexibility, endurance, and more. Classes may be taken standing or sitting. Space is limited. Register by calling 780-6000.

Drug Interactions

 

Wednesday, April 6 – 10 a.m.

URI College of Pharmacy Outreach Program

Besides taking prescription meds many self-medicate with over the counter drugs and herbals. Add to that foods and beverages that interact with medications. All can increase the risk of a drug interaction. Our Pharm D students will discuss how can we avoid these interactions?

Property Tax Relief Credit

 

Thursday, April 7 – 10 a.m. to noon

Our RSVP Financial Literacy Volunteers are available to help you determine if Come if you are eligible for a Property Tax Relief Credit. Stop by. No appointment necessary.

Ballroom Dancing Lessons

 

“Boosts Fun & Healthy Aging”

Tuesdays, Beginning April 5 – 10 a.m. to 11 a.m.

Fee: $3

Research has found that dancing improves muscle and bone strength, while lowering the risk of injury. Moreover, the improved posture, balance and motor skills encouraged by Ballroom Dancing can help prevent falls. And it is fun!

Matter of Balance

 

“A Fall Prevention Program”

Tuesdays  and Fridays – 9 a.m. to 11 a.m.

Beginning April 12 ending May 6

If you are concerned about falling; interested in improving your balance, flexibility and strength; if you have restricted activities because of falling concerns then this class is for YOU! Upon successfully completing the program each participant will receive a gift certificate. Sign up now for this FREE 4 week class. Call 780-6000.

Support Groups

 

Caregiver Support – Wednesday, April 6

from 2 p.m. to 3 p.m.

 

InSight Support – Friday, April 1 from 10 a.m. to noon

Stay Safe, Healthy & Hopeful!

To learn the latest news from the Center, follow us on

Twitter: @cranstonsenior

Facebook: Cranston Senior Enrichment Center

Website: www.cranstonseniorcenter.com

 

seniors, enrichment center

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