Cranston Enrichment Center

1070 Cranston Street

Cranston, Rhode Island 02920

401-780-6000

Our programs assist, inform, entertain, and enrich the lives of individuals 55 years and older.

A Caregiver’s Journey

“Emotional & Physical Impact of Caregiving”

Wednesday, Jan. 26 – 10 a.m.

Guests: Jennifer Kevorkian & Susan Saccoccia-Olson

As loved ones grow older, people often find themselves assuming the role of caretaker for their senior family members and close friends. Especially in instances of chronic conditions such as dementia, caregivers can find their caregiving duties taking up more and more of their time, money, and physical and mental efforts. If you are in a caretaker role, or are about to enter that stage of life, it’s good to develop an understanding of what to expect, and what you can do to alleviate some of the stress. You do not want to miss this important presentation. Jennifer and Susan have been in that role and understand fully what it takes to be a caregiver.

Chair Zumba

Tuesdays 9 a.m. $2.00 per class

Does hand clapping, foot stomping, singing, and dancing while remaining safely seated sound like fun?? You bet it is!! Chair Zumba incorporates movements taken from Latin dances such as Merengue, Salsa, and Cha Cha Cha to create an exhilarating program that aims to improve overall energy, core stability, muscular health, cardiovascular endurance and fine motor skills. Join us for this fun class, guaranteed!

Balance, Strength & Flexibility

Tuesdays 11 a.m. $3.00 per class

A total body workout with a focus on strengthening overall balance, posture, muscle tone and mobility. You will learn how to move the body in a healthy way so as to reduce pain and improve body awareness. Classes are with or without the use of a chair.

Arthritis Exercise Class

“A Program for Healthy Living”

Tuesdays & Thursdays – 1:15 p.m. to 2:15 p.m.

Exercise is an essential tool in managing your arthritis. Exercise reduces joint pain and stiffness, increases flexibility, endurance and so much more. Take charge now…join this FREE low-pact physical activity. Led by certified instructors. Classes may be taken either standing or sitting. Space is limited. Register by calling 780-6000.

Cranston’s Retired Senior Volunteer Program (RSVP) is looking for volunteers for the following vacancies:

RSVP COVID-19 Response Volunteers to focus on supporting COVID-19 vaccinations, vaccine outreach and education, and summer learning loss and enrichment programs for our City’s students through safe volunteering.

RSVP Transportation Volunteers to transport homebound seniors to their medical appointments and/or run errands for them.

If you are interested in becoming a Cranston RSVP Volunteer, please call Karen at 780-6159. You must be 55 years of age or older to volunteer and a BCI check is required. A mileage reimbursement is given to cover your cost to travel. RSVP also provides you with insurance protection in the event that you or someone else is injured while performing your volunteer duties.

Our Wellness Team is available for YOU!

Case Managers: Monday through Friday 8:30 a.m. to 4:30 p.m.

Nurse: Tuesdays 9 a.m. to 3 p.m.

Wednesdays 9 a.m. to 1:30 p.m.

Pharmacist: Tuesdays & Thursdays 9 a.m. to 12 p.m.

Masks Are Required

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Website www.cranstonseniorcenter.com