NEWS

Senior Enrichment Center News

Posted 5/17/22

Our programs assist, inform ,entertain and enrich the lives of individuals 55 years and older.

Self Defense for Seniors“Demo & Discussion: How to Protect Yourself”May 25 – 10 …

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NEWS

Senior Enrichment Center News

Posted

Our programs assist, inform ,entertain and enrich the lives of individuals 55 years and older.


Self Defense for Seniors
“Demo & Discussion: How to Protect Yourself”
May 25 – 10 a.m.
Facilitator: Henry Tow


This is a low intensity self-defense/martial arts demonstration and discussion. Everyone deserves to feel secure. That’s why self-defense for seniors is such an important topic.


National Fitness Day
May 25

Here at the Cranston Senior Enrichment Center, we are not only celebrating National Fitness Day but are making the entire week of May 23 Fitness Week. You are invited to observe any of our exercise classes…no cost. Observe as many as you want during this week. You may find one that works for you! Chair exercise, chair yoga, exercise made easy, chair Zumba, stretch, flexibility and balance, Zumba, Tai Chi, aerobics, and mat yoga. Call us for days and times: 780-6000.


Save the Date -- Cranston Senior Golf Tournament

Sept. 27, 2022
Cranston Country Club
Details to Follow!


To learn the latest news from the Center, follow us on
Twitter: @cranstonsenior
Facebook: Cranston Senior Enrichment Center
Website: www.cranstonseniorcenter.com

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