Cranston Senior Enrichment Center

1070 Cranston Street

Cranston, Rhode Island 02920

401-780-6000

Our programs assist, inform, entertain and enrich the lives of individuals 55 years and older.

Prescription Pain Management

Feb. 15 – 10:00 a.m.

URI Pharmacy Outreach Program

Pain may be unavoidable but controllable. Learn about the medications your doctor may prescribe to manage your pain. Learn why your physician has prescribed a certain medication and what your concerns should be with their side effects.

NEW CLASS!

Tai Ji Quan: Moving for Better Balance

Wednesdays & Fridays 9 a.m. to 10 a.m.

Beginning March 15 and ending Sept. 1

Prescreening is required and will be held on March 3 from 12:30 p.m. to 2:30 p.m.

For more information or to register for the screening, call Brittany Casey at 932-9457 or email her at brittany_casey@uri.edu

Aerobics

Mondays & Wednesdays

10 a.m. to 11 a.m.

Fee: $3

Come in and join this class that is designed especially for older adults. This workout is for all fitness levels and will provide you with an excellent cardiovascular workout.

Balance, Strength & Flexibility

Tuesdays 10:30 a.m. to 11:30 a.m.

Fee: $3

A total body workout with a focus on strengthening overall balance, posture, muscle tone and mobility. You will learn how to move the body in a healthy way so as to reduce pain and improve body awareness. Classes are with or without the use of a chair.

To learn the latest news from the Center, follow us on

Twitter: @cranstonsenior

Facebook: Cranston Senior Enrichment Center

Website: www.cranstonseniorcenter.com