Our programs assist, inform, entertain, and enrich the lives of individuals 55 years and older.
Major Worries & Concerns As We Age
Wednesday, Aug. 7, at 10 a.m.
Facilitator: Ann …
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Our programs assist, inform, entertain, and enrich the lives of individuals 55 years and older.
Major Worries & Concerns As We Age
Wednesday, Aug. 7, at 10 a.m.
Facilitator: Ann Roch, RN
As we move forward in life, what are your major worries and concerns? Are they health, are they financial, what are they? How do these worries affect your everyday living and what can you do about it?
Chair Zumba
Tuesdays, from 9:30 a.m. to 10:30 a.m.
Fee: $3
Does hand clapping, foot stomping, singing, and dancing while safely seated sound like fun? This class aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and fine motor skills. Join Roberta, a certified Zumba instructor, for a fun time! Come along & bring a friend.
A Matter of Balance: Managing Concerns About Falls
Mondays & Thursdays, from 9 a.m. to 11 a.m.
Beginning Monday, Sept. 16; ending Thursday, Oct. 10
Back by popular demand! Many people think falls are a normal part of aging. The truth is, they’re NOT! Most falls can be prevented — and you have the power to reduce your risk of falling! Register now for this FREE program. You will not be sorry. It meets twice a week for four weeks. Space is limited. Call now 401-780-6000.
Colleen Kelly Mellor: Author, Caregiver
Tuesday, Sept. 24, at 6:30 p.m.
Cranston Public Library, 140 Sockanosset Cross Road
Colleen will share her journey as a caregiver for over 10 years and introduce her most recent book “Az and Me: A Partner’s Journey with Alzheimer’s.” For more information and to register please call 401-780-6000 or email dquiroa@cranstonri.org.
Our Wellness Team is available for YOU!
Case Managers: Monday through Friday 8:30 a.m. to 4:30 p.m.
Nurse: Tuesdays, 9 a.m. to 3 p.m.;
Wednesdays, 9 a.m. to 1 p.m.
Pharmacist: Tuesdays & Thursdays, 9 a.m. to 12 noon
To learn the latest news from the Center follow us on Twitter@cranstonsenior;
Facebook Cranston Senior Enrichment Center;
or go to our website www.cranstonseniorcenter.com.
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